About Us

We believe mindful people can change the world.

That's a big statement, so allow us to elaborate.

The world today is full of distractions. You know the culprits -- Non-stop email. Facebook. That chatterbox coworker.

Oh, and it's also got its fair share of stressors. Bills. Deadlines. Upset clients. Worries at home.

Your employees are dealing with them every day, trying to do their job in the midst of everything else. We know you care about them. We also know they want to do great work for you every day.

That's where we come in.

If you're a leader, we coach you on leading your organization into the next decade and beyond. 

For your team, we provide mindfulness tools and training to do their best work despite the distractions. To work better together for a single goal. To manage the stress and interruptions and help your company make the greatest impact possible.


  • Folks more deeply engaged in the work they do
  • More work done, with less energy
  • Better decision making
  • Improved focus
  • Increased empathy (and better teammates)
  • Better health - stress, sleep, immunity and more

World. Changed.

(Did you know we send emails designed specifically to help you unleash your awesome? Get on the list today.)

Who We Are


Matt Thieleman

Matt was born in Detroit, MI and lived a few places across the world before landing back in his home state. He spent the first 8 years of his career helping businesses and organizations to communicate more like humans, with clients ranging from Fortune 500 companies and world-renowned universities to single-owner small businesses. He’ll tell you he started meditating before he even knew what it was, and thanks the Teenage Mutant Ninja Turtles for the inspiration.



Work With Us

Our clients are ready to make an impact.

We'll help your team to become more calm, productive, happy and healthy, so that you can create positive change in the world.

If that's something you're looking for, give us a call - 615-592-1122